Mary Shores is the author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. Recognized as a leader of innovative thought, she has spent over a decade teaching businesses and individuals how to identify their goals, create new ways of thinking, and take action to create meaningful results. Mary travels across the nation giving lectures and teaching courses, and has been featured on local and national radio and television shows, podcasts, and blogs.
Here are some of the big topics we talked about...
Words, thoughts, feelings, actions: aspects of manifesting
Do you see the world through rose colored glasses, smudged glasses, or clearly?
Mary cautions us against trauma bonding. It’s disempowering, reinforces the negative
Stories of excitement make you like a magnet to other people
Mary shares her expertise on creating rocking affirmations!
Doing affirmations consistently builds a pathway in the subconscious
One outloud declaration to make someone happier by the end of the call informed her bestselling book and all parts of her life - words are powerful!
In Mary’s Voice
“Your words influence your internal drive and reveal your internal thoughts and emotions.”
“True knowledge is when you see life as it really is. That’s your most powerful decision-making state of being.”
“Trauma bonding is when we are telling traumatic stories to our past in order to create a resonance, bond, or connection with another person.”
“The way you talk about yourself, is a reflection of your identity.”
“Those [trauma] stories are best kept until you have a strong relationship with someone.”
“When you’re meeting someone or wanting to share parts of your life, all it takes is focusing on the triumphant.”
“The most beautiful part of your story is definitely in how you have learned to move forward.”
“I’m living a life that is more beautiful than it was before. I have the wisdom, awareness, and experience to consciously make choices I’m in control of. My moments in life are more delicious. Everything works more effortlessly. Not all the time. Life is a journey and many times it’s uncomfortable. Being authentic isn’t going around saying you have a perfect life!”
“The point of affirmations are to support your emotional state in the world. When you feel better, you’re going to do better!”
“Everyday in every way, I’m building the connections that are creating my future life right here and now.”