Riana Milne is a Certified, Global Life, Dating and Relationship Coach, a #1 Best Selling author, a Life and Dating Coach for the new Docu-Series - Radical Dating – Finding Lasting Love Over 40; Host of her former TV show: Lessons in Life and Love, an educational speaker, Licensed Mental Health Counselor and Certified Trauma and Addictions Professional - for over 18 years in Delray Beach, Florida. She specializes in those who have had past Childhood, Dating or Relationship Trauma; and offers 1-on- 1, VIP Coaching and Online Virtual Coaching Programs for both Singles and Couples.
Riana’s free App: My Relationship Coach offers many videos and articles and her 5 star-rated books, LOVE Beyond Your Dreams – Break Free of Toxic Relationships to Have the Love You Deserve - and - LIVE Beyond Your Dreams – from Fear and Doubt to Personal Power, Purpose, and Success, addresses Life transitions, Personal Transformation, and Relationships with yourself and others.
Here are a few of the big topics we talked about:
Riana shares how she came to be who she is today
Adults often unconsciously bring childhood triggers into their adult love relationships.
Riana discusses the faulty coping mechanisms many adults use because of childhood traumas.
The love of a partner is very important, Riana tells us why.
In order to make the unconscious conscious you must know what the emotional triggers are, and how to deal with them.
Riana goes into great deal regarding the top 10 childhood traumas -- many of them aren’t as severe as you’d expect.
We make many of these traumas unconscious as we grow, as a survival technique.
You must become a successful single before trying to venture into a relationship.
Messages like “you’re stupid” or “you’re not good enough” can also come from coaches or teachers.
Riana shares how she balances out her heady research and her intuition.
Riana shares what her inner voice is asking her to do.
In Riana's Voice:
“Love is the first human primary need in Maslow's architect, hierarchy of needs, love and connection. So we all long for love.”
“The successful business woman often uses success in business to feed the ego that she did not get in accolades when she was growing up.”
“It takes a real education to make the unconscious conscious to know what the emotional triggers are, and how to deal with them to make them go away and stop the pattern forever.”
“It's really important that you become a successful single first before you start dating. You must get rid of any of the childhood patterns that you are bringing into the love relationships.”
“We have learned to control our work environment, very often women unconsciously control their partners. This is when they lose them or there's a lot of fights that happen. We had to learn to control our environment to have a successful life for ourselves and in my situation for our kids as well.”
“Trauma research has shown meditation to being extremely essential to rewiring the brain after trauma.”