In this solo episode, I share why I have found journaling to be such a powerful tool in my life. From morning pages to journaling prompts, I talk about some great resources as well as how to create a structure to support building this powerful practice into your life.
Here are the resources I mentioned:
- The Artist's Way, by Julia Cameron
- Here is a video on morning pages from Julia Cameron's blog
- Check out my Inner Voice Academy if you are ready to dive deeper into listening to your inner voice.
- Journaling 101