Do you listen when your body asks you to rest, when your soul whispers (or maybe even yells) for you to slow down? In our world it's hard to prioritize rest without guilt...super hard. 

But until we can recognize that it is an essential part of our human-ness, we are cutting ourselves off from living our best life.

This episode is brought to you by Beautycounter, making safer skin care practically effortless with their new Makeup Remover Wipes. They are literally my dream come true! Try some out and know that when you buy any Beautycounter products with this link, you are directly supporting the creation of more episodes of In Her Voice!