Unlearning Patriarchal Conditioning with Andrea Owen

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"What is your conditioning and what is your truth?" Andrea Owen is on In Her Voice this week helping all of us to begin the process of UNLEARNING our patriarchal conditioning.

To listen to past In Her Voice episodes with Andrea go to www.kellycovert.com/66 and www.kellycovert.com/164.

About Andrea:

Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with over 3 million downloads.


She is the proud author of two books, which have been translated into 18 languages and available in 22 countries. Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength came out on August 2021.

Connect with Andrea:

Website: https://yourkickasslife.com/

Instagram: https://www.instagram.com/heyandreaowen/

Personal Recalibration Part 1

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It's time to recalibrate, ya'll!! In this first of two, I'm sharing the signs that a personal recalibration is necessary, and I leave you with some fun homework before we head into part 2 - the 4 steps of Personal Recalibration.

If you would like personal support in your own recalibration, sign up for an Idea Hour with me! I'd love to support you as you listen to your inner voice and move forward boldly and powerfully into being who you were born to be. www.kellycovert.com/ideas

Cherie Burton on Being Connected With Yourself

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Cherie Burton joins me on the podcast this week to talk about Being Connected With Yourself. So often, as strong, powerful women, we can get so focused on goals and the "doing" those goals require that we forget about the "being." Cherie and I have a juicy convo about how to get back to the being, and, of course, it always leads back to your inner voice.

About Cherie:

Cherie Burton is a mom of 6, author, holistic psychologist, speaker, biz owner, Women Seeking Wholeness podcast host, and hobbyist divine feminine scholar. She has worked as a clinical counselor in the fields of mental health and addiction and now specializes in the science and spirituality of emotional healing and sensory integration; a "whole soul" approach. Cherie is a former Mrs. Utah and guides females of all ages in her Stand Speak Shine private coaching programs, retreats and online schools. She travels internationally, empowering audiences with knowledge and tools to heal their trauma, find their soul callings, and embrace their wholeness.

Connect with Cherie:

Instagram: www.instagram.com/cherie.burton

Facebook: www.facebook.com/CherieBurtonPage

Website: www.cherieburton.com

 

Radical Personal Honesty

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Are you really 100% honest with yourself, or are you really good at telling yourself stories that help you justify and excuse away things you would rather not admit to yourself? P.S. Chances are every single one of us are doing this in one way or another. So what happens when we approach our own truth telling with lots of grace and a deep connection to our inner voice? Listen for more on Radical Personal Honesty.

To work with me, schedule an Idea Hour today. www.kellycovert.com/ideas.

Creating Sacred Space with Keira Poulsen

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Creating sacred space is all about finding a place in your life where you go to commune with the Divine. Keira Poulsen shares the why and the how of creating a sacred space for your life.

If you feel stuck when you try to connect with your inner voice, it might be time to shake things up with an Idea Hour - one hour with me to help kickstart your listening! Think of this as the perfect way to start a new practice of connecting with your inner voice. Click here to get started: www.kellycovert.com/ideas

About Keira:

Keira Poulsen is a mother to 5 children, an intuitive spiritual entrepreneurship coach, 2 x author and CEO of Freedom House Publishing Co. 

Keira helps women who feel inspired to make a huge impact in the world write transformative books of light. She teaches them how to receive their book with spiritual tools that allow for the creation of the book to come through in under 2 months’ time. 

It is her deepest belief that women who are receiving powerful messages of truth from the Divine are here to share these messages through published books and create powerful bodies of work that will impact humanity for the better!

Connect with Keira:

Creating Sacred Space Course: https://2kchh2pv.pages.infusionsoft.net

Instagram: @Keira Poulsen

Website: www.keirapoulsen.com

Book site: www.shopawaken.org

Publishing House: www.freedomhousepublishingco.com

Reset & Recharge Your Mind with Amy White

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Raise your hand if you are exhausted. Just about everyone I know is feeling like they need a deep reset, and Amy White is here to help us do it! We are talking about connecting deeply with our bodies in order to give our minds the rest they need! So good!!

About Amy:

Amy White is an International Best-Selling Author, highly sought after speaker, and Intuitive Medium on a mission to help individuals heal the past, discover personal truths, and thrive. Amy's one-on-one coaching, digital courses, and public talks allow audiences to gain a deeper understanding of the beliefs that are blocking their most authentic lives. Her insights and techniques help usher in big, bold changes and more subtle "ah-ha" moments that lead us closer towards our dreams.

A once reluctant Medium, Amy now embraces her innate intuitive gifts and has made it her intent to show up in the world as a truth-teller by bringing forward powerful messages for personal transformation. Amy's work as a truth-teller started several years ago after she stepped forward as a Caregiver Champion in support of her son amidst a mental health crisis. This was not just a journey to help her son through his crisis. It was a life-changing event which required a deep level of soul excavation, awareness, and willingness to face her shadow and have faith that there was something brighter on the other side within the chaos and pain.

In 2016, Amy's book Closer to Paradise: A Mother's Journey through Crisis and Healing was published by Motivational Press. In this book, Amy takes the reader along on the wild roller coaster ride of heartache and invaluable life lessons. Amy hopes this story of fighting stigma, navigating the mental health services maze, and focusing on her own emotional healing will provide a beacon of hope and light for those working to support a loved one or themselves on the path to wellness.

Besides being an Intuitive Coach and Medium, Amy has spent more than 20 years working with both Fortune 100 companies and small to medium-sized businesses. In 2014, Amy co-authored the International Best Seller, Bold is Beautiful: Breakthrough to Business Strategies sharing her story of leaving her career to pursue her dream of coaching and advocating for parents, caregivers, and those transitioning through life’s challenges and crises.

Connect with Amy:

Website: www.amywhite.co

Facebook: https://www.facebook.com/amywhitemedium

Twitter: https://www.twitter.com/mzamywhite

Instagram: https://www.instagram.com/mzamywhite

The Healing Power of Song with Carole Marie Downing

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For everyone who had decided that you aren't a singer, or that you have a bad voice, or that singing is just for people that are good at it...this episode is for you. Carole Marie Downing joins me to talk about the healing power of song, and together we share a beautiful practice of using our voices that you can join in with us!!

About Carole Marie:

Carole Marie Downing is a coach, songleader, and facilitator committed to sparking joy, creating connection, and inspiring resilience through times of transition and change. She holds a Nursing Doctorate from the University of Colorado and a Master’s degree in Spiritual Psychology with an emphasis in Consciousness, Health, and Healing.


Her work specializes in gently supporting clients to thrive again after loss and major life transitions. She frequently integrates singing into her work and supports both individuals and groups to utilize the transformational and healing aspects of song.

Connect with Carole Marie:

Website: www.tunetojoy.com

Instagram: www.instagram.com/tunetojoymusic

Facebook: https://www.facebook.com/TunetoJoy

Turning Weaknesses into Strengths with Kelsey Abbott

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What if your weakness wasn't a weakness at all, but one of your greatest strengths? We spend a lot of time trying to figure out how to change ourselves, but what would happen if we spent more time trying to figure out how to BE ourselves. Kelsey Abbott is on the show with me today to talk about this very thing.

About Kelsey:

Kelsey Abbott is an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast. She helps spiritual adventurers remember who they are and why they’re here so they amplify their impact and send ripples of light across the planet—all with ease, joy, flow, magic and miracles. She believes that the universe wants us to be sparklyAF and that joy is our natural state. When Kelsey isn't playing in her business, she's bringing curiosity, play and joy to triathlon--a sport she races as an elite amateur. After a decade in Maine and 16 months of traveling around the U.S. in a small camper, Kelsey now lives in Sarasota, Florida with her husband. In case you haven't guessed, Kelsey is a Manifesting Generator living her design and following the joy.

Connect with Kelsey:

Website

Instagram: @kelseyabbottcpc

Podcast: The Find Your Awesome Podcast

Finding Fulfillment with Laura Noel

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This is for everyone who is tired of the "no pain, no gain" mentality, and ready to find fulfillment with ease!! Laura Noel is sharing how to shift your mindset so you can begin to draw the fulfillment you want into your life!

About Laura:

Laura Noel is an Executive Business and Personal Development Consultant who works with organizations and individuals to help streamline business processes while maximizing profits. She helps clients stretch their thinking in a way that opens them up to new possibilities. Prior to becoming an entrepreneur and CEO of her own company, Laura studied and taught personal growth, change management, and leadership for over 27 years while serving in the United States Air Force.

She is proud to serve as a transformational coach helping clients bridge the gap between feeling stuck and finding fulfillment in life and career. Laura knows how to get results as she guides clients in overcoming the mindset blocks that keep them from realizing their true potential, purpose, life-long dreams, and legacy. Laura helps her clients gain a new level of self-confidence and become the leader others will want to follow. Implementing a mix of science and psychology, she helps individuals and teams advance their current projects and careers and prepares them to successfully transition on to greater opportunities.

Connect with Laura:

https://www.linkedin.com/in/laura-noel/

https://www.facebook.com/StretchIntoSuccess/

https://www.instagram.com/stretchintosuccess/

Becoming Magnetic with Solara Amun Ra

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I love the concept of magnetism: attracting the very things we desire into our lives with our own power. Solara Amun Ra is on the podcast to share some ways to do just that...and it's so much fun!!

I believe that one way to activate your magnetism is to actually believe in it. That's where Worthiness Reminders from The Enoughness Planner really come into play. To learn more about how The Enoughness Planner can help you shift your beliefs, check it out at: www.kellycovert.com/enoughness

About Solara:

Solara Amun Ra (formerly known as Raquel Vasallo) is your Master Ascensions Catalyst Coach for 5D DNA Activation. The pre-eminent Elite Spiritual Advisor to 7 and 8 figure visionary women. She mentors the cutting-edge thought leaders to unlock their higher purpose iconic work by incorporating 5D paradigms of bliss, abundance, pleasure and freedom.  

Solara has a priceless gift to rapidly unblock subconscious and energetic patterns. She is a Master Ascension Catalyst for profound spiritual fulfillment and radical 5D Bliss living. This opens up the gateway for her multi-million dollar clients to achieve their iconic work in their personal and professional lives.

Connect with Solara:

www.solaraamunra.com

Flower Essences for Transformation with Katie Hess

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Katie Hess of LotusWei is on the show today talking about the transformational power of flower essences. I'm so excited to share this new-to-me tool with you!

About Katie:

Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving in over 15 countries. With 17 years of independent research of flower and plant-based healing, Katie is a pioneer in her field. It is her life's work to intuit which flowers to unearth at the right time, to unlock the qualities we most need.

Connect with Katie:

https://www.lotuswei.com/

https://twitter.com/lotuswei
https://www.facebook.com/lotuswei
https://www.youtube.com/c/LOTUSWEI
https://www.pinterest.com/lotuswei/_created/
https://www.instagram.com/lotuswei/

Be sure to follow me on Instagram (www.instagram.com/kellyjcovert) where we are having all kinds of wonderful conversations about being connected with your inner voice, the tools we use to do it, and how you can apply that to your life and business!

Astrology For Personal Development with Natha Campanella

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What if astrology was more than just a fun little "fortune teller" but could be used as a way to love ourselves more and heal from the past? That is exactly what Natha Campanella is doing with her work. Take a listen and learn more about how you can use astrology as a tool for personal development.

About Natha:

Natha Campanella is a professional astrologer, teacher, podcaster, and mama of 2 teenagers. Using her ability to translate the personal experience of her clients into astrological terms and her sharp intuitive skills, she’s adept at giving practical and useful guidance. She also teaches people how to use astrology as a transformational toolkit for emotional wellness.

Connect with Natha:

Website: http://nathacampanella.com

Instagram: https://www.instagram.com/natha_campanella_astrology/

Podcast: http://nathaperkins.com/star-narratives-the-podcast

Facebook: https://www.facebook.com/nathaastrology/

How to Do Hard Things and Still Be Kind To Yourself

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How do you talk to yourself when you want to follow through and do hard things? "I just need a kick in the pants." "I need something punishing or I won't stick with it."

I'm here to offer a different way - a way to do hard things and still be kind to yourself.

I can help you with this too. If you are ready to create kinder habits that support your desires AND help you feel good enough, a Deep Dive Session is perfect for you. Schedule yours today at www.kellycovert.com/schedule.

Reliable Personal Power with Martina Barnes

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What is reliable personal power and how do you tap into it? Listen to this week's interview with Martina Barnes for more!

About Martina:

Martina speaks and teaches about women’s empowerment in a way that has her audience engaged, laughing and nodding and in understanding. She teaches women practical ways to shift how they show up for themselves and express Reliable Personal Power in every area of their lives.

Martina G. Barnes is an experienced psychotherapist, life fulfillment coach and master intuitive who helps high-achieving women transform the areas in their lives where they lack reliable personal power. She teaches her clients and audiences to Say Yes When You Want to Say Yes--And No When You Want to Say No...So You Can Get Everything You Want Out of Life

A sought-after speaker, media contributor and author, Martina’s first book, The Meditation Doctor: A practical approach to treating common ailments through meditation has been translated into several languages. Her second book, The Reluctant Mystic is currently in revisions.

Connect with Martina:

website: www.reliablepersonalpower.com

Connect with me on Instagram (@kellyjcovert) to join a conversation all about saying yes to yourself, making bold decisions that are aligned with your inner voice (especially when it comes to your business), and understanding your power as a woman and a mother, come from making yourself a priority.

Reflection: An Alternative to Seeking Validation

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Validation: We have all sought it and we all want it. The challenge is that if we always seek validation outside of ourselves we are depriving ourselves of the opportunity for self-trust.

So how do you bridge the gap, if you aren't quite there with trusting yourself yet?

Reflection. Listen in for more on how to use this tool to help you trust yourself.

The Idea Hour is the perfect vehicle to step into self trust using reflection as a tool. If you are ready to get serious about trusting yourself AND taking action on the seeds that have been planted in your heart (your business, your vision, your passion, your purpose), then The Idea Hour is for you. Schedule yours today at www.kellycovert.com/ideas.