Personal Boundaries

This is Episode #250!!! Thank you so much for spending time with me! You have no idea how much it means to me that you listen!

Today I'm digging into Personal Boundaries, which go hand-in-hand with Kinder Habits. Personal Boundaries are supports and structures we give OURSELVES to help us feel the way we want to feel.

To download the Kinder Habits Worksheet for free, click here.