Crossfit Conversation with Tara Newman: How Physical Challenges Can Heal Us

In this special episode of In Her Voice, Tara Newman of The Bold Leadership Revolution Podcast and I are joining forces to have a conversation about how Crossfit has helped us to heal ourselves.

In this episode specifically we are talking about how we both took on the challenge of doing the Crossfit Open for the first time this year, the lessons we learned, and what our goals are going forward.

We absolutely loved doing this special for you which will also be aired on Tara's podcast feed! If you loved this conversation and would like to hear more like this, please let me know! You can message both of us over on Instagram @kellyjcovert and @thetaranewman, or shoot me an email to