noun per·fec·tion·ism \pər-ˈfek-shə-ˌni-zəm\
a disposition to regard anything short of perfection as unacceptable
Perfectionism holds us back, steals our joy, and keeps us stuck...stuck feeling not good enough, overwhelmed and/or frozen, and flat-out exhausted by all of the doing and should-ing and keeping up and meeting expectations.
Are you ready to set yourself free from this never-ending cycle and discover that you have everything within you RIGHT NOW to feel good enough?
Overcoming Perfectionism is a video and journaling based course to help you develop practices and a mindset of worthiness so you can finally step off the never-ending path of perfection seeking and start loving yourself today.
Right where you are.
Here's What You'll Learn
- What perfectionism is and why it's an addictive cycle.
- How perfectionism holds us back.
- What keeps us from owning our worthiness.
- Tools and Practices to put into place to help you overcome your perfectionism and step into your worthiness.
The course includes two videos as well as 10 journaling prompts and practices to help you start shifting your long-held beliefs about who you are, what is required of you, and where your worthiness abides. (Here's a hint...it doesn't come from what you DO.)